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Howard Dracup - From Fatigue to 3rd in Spine Challenger North

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Manage episode 319552032 series 2385456
Content provided by Running Your Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Your Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back Howard Dracup. For many people when they see Howard's name in 3rd place on the new 160 mile race, The Spine Challenger North, they won't be surprised. Howard is a proven ultra runner with a strong track record. However, it has not been easy over the last couple of years. Howard talks very openly about his struggled with fatigue and sleepless nights. Howard's story of recognising the that he had a problem, finding the root of the problem, asking for the right help and then working hard to get back near his best is truly inspirational. We hope that it can inspire many and maybe be the nudge that one or two need to take an extra rest day or ask for some help.

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 319552032 series 2385456
Content provided by Running Your Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Your Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back Howard Dracup. For many people when they see Howard's name in 3rd place on the new 160 mile race, The Spine Challenger North, they won't be surprised. Howard is a proven ultra runner with a strong track record. However, it has not been easy over the last couple of years. Howard talks very openly about his struggled with fatigue and sleepless nights. Howard's story of recognising the that he had a problem, finding the root of the problem, asking for the right help and then working hard to get back near his best is truly inspirational. We hope that it can inspire many and maybe be the nudge that one or two need to take an extra rest day or ask for some help.

  continue reading

58 episodes

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