I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Howard & Kev - Solo Unsupported Running!
Manage episode 284287381 series 2385456
Content provided by Running Your Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Your Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Friend of the show elite runner Howard Dracup joins Kev to chat about Solo Unsupported running, in particular long winter solo unsupported challenges. Both speaking from experience share what went well and what lessons were learned along the way.
With no races going on in the UK due to Covid and support being difficult due to lockdown solo unsupported is one option but it is very different challenge to supported races. Listen in to find out more.
58 episodes
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Manage episode 284287381 series 2385456
Content provided by Running Your Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Your Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Friend of the show elite runner Howard Dracup joins Kev to chat about Solo Unsupported running, in particular long winter solo unsupported challenges. Both speaking from experience share what went well and what lessons were learned along the way.
With no races going on in the UK due to Covid and support being difficult due to lockdown solo unsupported is one option but it is very different challenge to supported races. Listen in to find out more.
58 episodes
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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…
continue reading
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