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🎧 Running Injuries: How To Win The Emotional Battle of Injuries

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Manage episode 301525465 series 2978095
Content provided by Jessica Marie Rose Leggio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Marie Rose Leggio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Running Injuries: How To Win The Emotional Battle of Injuries

MENTIONED LINKS

Resources & Programs To Run Pain Free: #RunPainFree Injury Recovery Program

KEY LEARNING POINTS
· There's no shame in being injured.
· Not all pain is wrong, but all pain is feedback
· Injuries don't have to be a downward spiral; you can learn from them and come out stronger than before.

Thanks so much for tuning in this week. If you really want to #RunPainFree - without Having to hang up your run shoes and stop running altogether, possibly forever - this Free Webinar, Presented By Jessica Marie Rose Leggio, is exactly what every Injured runner is looking for! Grab it here: https://www.RunPainFreeNow.com/Free-Training

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 301525465 series 2978095
Content provided by Jessica Marie Rose Leggio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Marie Rose Leggio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Running Injuries: How To Win The Emotional Battle of Injuries

MENTIONED LINKS

Resources & Programs To Run Pain Free: #RunPainFree Injury Recovery Program

KEY LEARNING POINTS
· There's no shame in being injured.
· Not all pain is wrong, but all pain is feedback
· Injuries don't have to be a downward spiral; you can learn from them and come out stronger than before.

Thanks so much for tuning in this week. If you really want to #RunPainFree - without Having to hang up your run shoes and stop running altogether, possibly forever - this Free Webinar, Presented By Jessica Marie Rose Leggio, is exactly what every Injured runner is looking for! Grab it here: https://www.RunPainFreeNow.com/Free-Training

  continue reading

100 episodes

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