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Let’s Talk Anxiety & Depression on the Farm
Manage episode 329753651 series 2883555
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"Let’s Talk Anxiety & Depression on the Farm” with Jes Beauchamp, Licensed Clinical Social Worker
Stress is something farmers typically face each day, but when it gets to be too much, it can lead to anxiety and depression. Jes Beauchamp, a Licensed Clinical Social Worker, and Karen Endres from the Wisconsin Farm Center discuss anxiety and depression on the farm in this episode. They share signs and symptoms of anxiety and depression, self-care tips that can help you feel better, and when you should seek professional counseling. Taking care of you will help your farm business, your relationships, and your health.
Experiencing a challenge on the farm? Contact the Wisconsin Farm Center! With more than a hundred years of collective agriculture experience, the Wisconsin Farm Center team offers free and confidential financial and transition planning services, conflict mediation, veterinary diagnostic analysis, and more. They can be reached at 800-942-2474 or farmcenter@wisconsin.gov. More information on programs and services is available at https://farmcenter.wi.gov.
If you are experiencing increased stress, depression, anxiety, suicidal thoughts, or just need a welcoming ear to talk to, please contact the free and confidential 24/7 Wisconsin Farmer Wellness Helpline at 888-901-2558 for immediate support. In-person and tele-counseling sessions are also available by request.
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