Artwork

Content provided by Ruthless Compassion with Dr. Marcia Sirota. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruthless Compassion with Dr. Marcia Sirota or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

126 — How Hate Hurts the Hater

10:58
 
Share
 

Manage episode 348569221 series 1141036
Content provided by Ruthless Compassion with Dr. Marcia Sirota. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruthless Compassion with Dr. Marcia Sirota or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Ruthless Compassion Podcast, Dr. Marcia Sirota talks to us about hatred, and why hate only gives us more hate.

We might hate because we fear the unknown and something bad happening to us. An easy way to let go of hate is to understand where it's coming from and no longer be afraid of the unknown. Connection and community are the #1 predictor of wellness, and we can't be well if we continue to hate.

Website

Instagram

Twitter

  continue reading

173 episodes

Artwork
iconShare
 
Manage episode 348569221 series 1141036
Content provided by Ruthless Compassion with Dr. Marcia Sirota. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruthless Compassion with Dr. Marcia Sirota or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Ruthless Compassion Podcast, Dr. Marcia Sirota talks to us about hatred, and why hate only gives us more hate.

We might hate because we fear the unknown and something bad happening to us. An easy way to let go of hate is to understand where it's coming from and no longer be afraid of the unknown. Connection and community are the #1 predictor of wellness, and we can't be well if we continue to hate.

Website

Instagram

Twitter

  continue reading

173 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide