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Five Healthy Steps to Elevate Your Food Game
Manage episode 402769703 series 3330843
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Are you bored with your food?
Do you eat when you are bored?
Have you thought about how the psychology surrounding food affects what you eat?
Changing your perspective on food can greatly change what you eat and how you eat.
Tune in to today's episode to learn some simple steps you can take to change your food outlook.
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