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Let's Talk About Non Scale Victories II

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Manage episode 349160723 series 3330843
Content provided by Dr. Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

You have tried all the things ---restricting, eliminating, fasting, and more. The supplements seems endless and the calculations for what you can and cannot eat are too complicated. I know you are exhausted trying to find the right one; that program that will get you to your weight loss and health goals. Each diet has fallen short and left you feeling like a failure. Now you are skeptical of everything, and you still have not been able to achieve your goal.
What if I told you that you can lose the weight, and more importantly, have the full transformation in your health that you desire?
Yes, it is possible for you! Listen in to this episode to learn how.
Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to create lifelong healthy habits so you never have to start over again.

You have 3 great options to connect with me!
Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.
Want to see what I am doing on social?
Follow me @mdcleanliving
Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 349160723 series 3330843
Content provided by Dr. Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

You have tried all the things ---restricting, eliminating, fasting, and more. The supplements seems endless and the calculations for what you can and cannot eat are too complicated. I know you are exhausted trying to find the right one; that program that will get you to your weight loss and health goals. Each diet has fallen short and left you feeling like a failure. Now you are skeptical of everything, and you still have not been able to achieve your goal.
What if I told you that you can lose the weight, and more importantly, have the full transformation in your health that you desire?
Yes, it is possible for you! Listen in to this episode to learn how.
Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to create lifelong healthy habits so you never have to start over again.

You have 3 great options to connect with me!
Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.
Want to see what I am doing on social?
Follow me @mdcleanliving
Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

  continue reading

73 episodes

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