Life Changing Moments 25: Discipline and Self Care: Dr. Alexandra Lukianoff

Rx for Success Podcast

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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/s5jOcd During Dr. Lukianoff's chief year of surgery she had the life changing experience of breaking her back in a car accident. It took multiple operations and 10 months to get fully back on her feet, and back into surgical training. She was accepted into the trauma and critical care fellowship of her choice, and steamed forwards. Unfortunately she herniated two cervical discs during a lap chole, and for a time lost function and feeling in her dominant hand. In the time that followed, Dr. Lukianoff's discovered she could not pour from an empty vessel, and developed a self-care program for herself that covered the physical, mental, and spiritual elements of her life. And, if you find yourself in a place where you might need a hand developing your self care program, a trusted coach may help. Reach out to www.mymdcoaches.com --- The 2024 residency match is fast approaching.

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Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com

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