We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Shelby Sacco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Sacco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Shrink Chicks on Normalizing Therapy and How We Enter Relationships with Unconscious Contracts
Manage episode 399175845 series 3460717
Content provided by Shelby Sacco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Sacco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi Besties, meet Emmalee and Jennifer - both of who are Licenced Marriage and Family Therapists and the faces behind Shrink Chicks and The Group Therapy! Having recognized that all humans could benefit from therapy but many keep themselves from the experience. Em and Jen have dedicated themsleves to creating a unique therapy environment and podcast that would open therapy up to even the most skeptical!
In this episode we talk about normalizing therapy, understanding yourself and your views of a healthy relationship. Jen and Em also share great advice on boundaries and communication with the concept of unconscious contracts we put on our relationships!
FOLLOW and listen to @shrinkchicks
VISIT shrinkchicks.com
FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)76 episodes
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Manage episode 399175845 series 3460717
Content provided by Shelby Sacco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelby Sacco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi Besties, meet Emmalee and Jennifer - both of who are Licenced Marriage and Family Therapists and the faces behind Shrink Chicks and The Group Therapy! Having recognized that all humans could benefit from therapy but many keep themselves from the experience. Em and Jen have dedicated themsleves to creating a unique therapy environment and podcast that would open therapy up to even the most skeptical!
In this episode we talk about normalizing therapy, understanding yourself and your views of a healthy relationship. Jen and Em also share great advice on boundaries and communication with the concept of unconscious contracts we put on our relationships!
FOLLOW and listen to @shrinkchicks
VISIT shrinkchicks.com
FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account)76 episodes
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Similar to Sad to Savage
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Developing Mental Strength for Peak Performance
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continue reading
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