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Is poor sleep really as bad for us as we've been led to believe? Plus, this season's hottest makeup looks and products.

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Manage episode 360579814 series 2967088
Content provided by Rob Waugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Waugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sarah Vine and Imogen Edwards Jones are joined by Dr Neil Stanley to find out if losing sleep really is as bad as we've been led to believe, plus, Beauty Expert Madeleine Spencer gives us some guidance on this season's best new products and makeup.

Find out More:

Dr Neil Stanley:

http://www.thesleepconsultancy.com

Neil's book, How To Sleep Well:

https://www.wiley.com/en-gb/How+to+Sleep+Well:+The+Science+of+Sleeping+Smarter,+Living+Better+and+Being+Productive-p-9780857087683

Madeleine Spencer:

https://www.instagram.com/madeleinelovesthis/

Madeleine's Podcast, Beauty Full Lives:

https://pod.link/1435063600

See omnystudio.com/listener for privacy information.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 360579814 series 2967088
Content provided by Rob Waugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Waugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sarah Vine and Imogen Edwards Jones are joined by Dr Neil Stanley to find out if losing sleep really is as bad as we've been led to believe, plus, Beauty Expert Madeleine Spencer gives us some guidance on this season's best new products and makeup.

Find out More:

Dr Neil Stanley:

http://www.thesleepconsultancy.com

Neil's book, How To Sleep Well:

https://www.wiley.com/en-gb/How+to+Sleep+Well:+The+Science+of+Sleeping+Smarter,+Living+Better+and+Being+Productive-p-9780857087683

Madeleine Spencer:

https://www.instagram.com/madeleinelovesthis/

Madeleine's Podcast, Beauty Full Lives:

https://pod.link/1435063600

See omnystudio.com/listener for privacy information.

  continue reading

100 episodes

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