Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 53 - 4 Easy Steps To Build A Meditation Practice
MP3•Episode home
Manage episode 293549897 series 2324719
Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you thinking about building a meditation practice? Good for you! You're only four quick steps away from living a healthier lifestyle. In this post on the 4 Ways To Build A Meditation Practice, I'm going to guide you to developing the tools you need for creating this powerful daily practice.
…
continue reading
77 episodes
MP3•Episode home
Manage episode 293549897 series 2324719
Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you thinking about building a meditation practice? Good for you! You're only four quick steps away from living a healthier lifestyle. In this post on the 4 Ways To Build A Meditation Practice, I'm going to guide you to developing the tools you need for creating this powerful daily practice.
…
continue reading
77 episodes
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