Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 70 - 5 Tips To Stay Grounded During Difficult Times
Manage episode 352518688 series 2324719
Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With everything going on in the world these days, staying mentally and emotionally grounded has become even more difficult. I've tried everything lately to keep my head above water and stay sane, and some days it seems like nothing works. I always have my meditation practice to support me, but sometimes that is a difficult task. What else can you do? Well, head over to the show notes and see what other goodies I have in store for you!
77 episodes
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Manage episode 352518688 series 2324719
Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With everything going on in the world these days, staying mentally and emotionally grounded has become even more difficult. I've tried everything lately to keep my head above water and stay sane, and some days it seems like nothing works. I always have my meditation practice to support me, but sometimes that is a difficult task. What else can you do? Well, head over to the show notes and see what other goodies I have in store for you!
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Similar to Satori Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
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…
continue reading
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…
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