Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 75 - Cultivating a Mindset for Health
Manage episode 364339101 series 2324719
Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our mindset is often times referred to our perception toward things in our life, or “the stories we tell ourselves.” While it may seem subtle and unconscious to many, we do have control over our mindset. The trick is to have enough awareness about your beliefs, and perceptions to know what impact your mindset might be having on the quality of your health.
77 episodes
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Manage episode 364339101 series 2324719
Content provided by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Chenier | Satori Health & Wellness Coaching Ltd, Lynn Chenier | Satori Health, and Wellness Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our mindset is often times referred to our perception toward things in our life, or “the stories we tell ourselves.” While it may seem subtle and unconscious to many, we do have control over our mindset. The trick is to have enough awareness about your beliefs, and perceptions to know what impact your mindset might be having on the quality of your health.
77 episodes
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Similar to Satori Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
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