Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
Manage series 2967527
By Marla Cummins, ADHD Coach and Productivity Consultant, Marla Cummins, ADHD Coach, and Productivity Consultant. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
A Podcast for ADHD adults who want to learn how to adopt the right tools, strategies and skills to do what is essential to them without feeling stressed and overwhelmed.