Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Content provided by Tonya Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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321: 5 Ways To Be Extraordinary
Manage episode 353435450 series 133280
Content provided by Tonya Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An extraordinary life belongs to those who create it!
Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.
I’m back living in my hometown, North Carolina. Known for its stunning Atlantic coastline and great Smoky Mountains, this is a place that brings me an internal sense of calm in my spirit. This is an extraordinary place. Self-image is so much more than an external, appearance focused goal or conversation. It is about how we feel internally. It is about our inner dialogue and taking time to nurture what makes us truly extraordinary.
No matter where you are on your self-image journey, there are five things you can do to help guide you towards the end result you are committed to, which is to become the very best version of yourself. In this week's episode I share the 5 things you should be thinking and doing to ensure you stay focused and intentional.
Enjoy! Be sure to comment and let me know what you do to help you be the best version of yourself!
What I Cover In This Episode:
0:20 - Reasons why you should join The School of Self-Image
2:24 - How’s waking up in our new home in Charlotte, North Carolina
4:32 - Let’s define the word ‘extraordinary’
7:21 - 5 ways to create an extraordinary life
7:32 - Way #1: You must choose extraordinary goals.
11:54 - Way #2: You must think in extraordinary ways.
15:45 - Way #3: You must be willing to feel extraordinary emotions.
18:22 - Way #4: You must have extraordinary style.
20:41 - Way #5: You must place yourself in extraordinary surroundings.
23:29 - Perks of joining the community of extraordinary women
Quotes:
“I decided to tap into my own extraordinaryity because at the end of the day, we're all just ordinary people who choose to be extraordinary or we choose not.”
“...to be extraordinary, it's about constantly pushing the limit of your self-image. And therefore pushing the limit of what's possible for you.”
“Let's decide that we're gonna choose extraordinary goals. Goals that demand a new version of us, goals that excite us and scare us all at the same time. Goals that are remarkable and out of the ordinary.”
“Style isn't just about what you wear. Style is how you communicate, how you treat other people, and how you express what is on the inside to the outside.”
Useful Resources:
- FREE Download: Self-Image Manifesto
- The School of Self-Image
- Connect with Self-Image Coach Tonya Leigh:
422 episodes
Share
Manage episode 353435450 series 133280
Content provided by Tonya Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An extraordinary life belongs to those who create it!
Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.
I’m back living in my hometown, North Carolina. Known for its stunning Atlantic coastline and great Smoky Mountains, this is a place that brings me an internal sense of calm in my spirit. This is an extraordinary place. Self-image is so much more than an external, appearance focused goal or conversation. It is about how we feel internally. It is about our inner dialogue and taking time to nurture what makes us truly extraordinary.
No matter where you are on your self-image journey, there are five things you can do to help guide you towards the end result you are committed to, which is to become the very best version of yourself. In this week's episode I share the 5 things you should be thinking and doing to ensure you stay focused and intentional.
Enjoy! Be sure to comment and let me know what you do to help you be the best version of yourself!
What I Cover In This Episode:
0:20 - Reasons why you should join The School of Self-Image
2:24 - How’s waking up in our new home in Charlotte, North Carolina
4:32 - Let’s define the word ‘extraordinary’
7:21 - 5 ways to create an extraordinary life
7:32 - Way #1: You must choose extraordinary goals.
11:54 - Way #2: You must think in extraordinary ways.
15:45 - Way #3: You must be willing to feel extraordinary emotions.
18:22 - Way #4: You must have extraordinary style.
20:41 - Way #5: You must place yourself in extraordinary surroundings.
23:29 - Perks of joining the community of extraordinary women
Quotes:
“I decided to tap into my own extraordinaryity because at the end of the day, we're all just ordinary people who choose to be extraordinary or we choose not.”
“...to be extraordinary, it's about constantly pushing the limit of your self-image. And therefore pushing the limit of what's possible for you.”
“Let's decide that we're gonna choose extraordinary goals. Goals that demand a new version of us, goals that excite us and scare us all at the same time. Goals that are remarkable and out of the ordinary.”
“Style isn't just about what you wear. Style is how you communicate, how you treat other people, and how you express what is on the inside to the outside.”
Useful Resources:
- FREE Download: Self-Image Manifesto
- The School of Self-Image
- Connect with Self-Image Coach Tonya Leigh:
422 episodes
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Similar to School of Self-Image
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
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