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How To Improve Your Relationship With Yourself
Manage episode 422997960 series 2680666
Content provided by Ilana Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilana Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Marianna Cuomo Maier, Board Certified Health and Wellness Coach and Founder of Grata Wellness, is here to help us learn how to thrive, not just survive. We discuss how we're all operating on autopilot and why it's so important to figure out what we want our lives to feel and look like. We chat about little changes we can make in our daily lives to better show up for ourselves, our friends, our dates, and our partners. Marianna shares tips for overcoming dating burnout, starting your wellness journey, and prioritizing your relationship with yourself.
Follow Marianna at @gratawellness on Instagram and learn more at https://www.gratawellness.com/
Don’t panic, grab panic panties! Check their store locator at panicpanties.com to find them at a CVS near you OR use code SOP for 20% off on panicpanties.com.
Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Pro tip: try their sleep gummies!
Fast and powerful relief is just a quick trip away. Find Claritin D at the pharmacy counter. Ask for Claritin-D at your local pharmacy counter. You don’t even need a prescription! Go to claritin.com right now for a discount so you can Live Claritin Clear.
Learn more about your ad choices. Visit megaphone.fm/adchoices
359 episodes
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Manage episode 422997960 series 2680666
Content provided by Ilana Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilana Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Marianna Cuomo Maier, Board Certified Health and Wellness Coach and Founder of Grata Wellness, is here to help us learn how to thrive, not just survive. We discuss how we're all operating on autopilot and why it's so important to figure out what we want our lives to feel and look like. We chat about little changes we can make in our daily lives to better show up for ourselves, our friends, our dates, and our partners. Marianna shares tips for overcoming dating burnout, starting your wellness journey, and prioritizing your relationship with yourself.
Follow Marianna at @gratawellness on Instagram and learn more at https://www.gratawellness.com/
Don’t panic, grab panic panties! Check their store locator at panicpanties.com to find them at a CVS near you OR use code SOP for 20% off on panicpanties.com.
Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Pro tip: try their sleep gummies!
Fast and powerful relief is just a quick trip away. Find Claritin D at the pharmacy counter. Ask for Claritin-D at your local pharmacy counter. You don’t even need a prescription! Go to claritin.com right now for a discount so you can Live Claritin Clear.
Learn more about your ad choices. Visit megaphone.fm/adchoices
359 episodes
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Similar to Seeing Other People
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
…
continue reading
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