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Can you be friends with an EX?
Manage episode 385582396 series 2986276
Text us your feedback on this episode
As someone who has recently navigated the often-tricky waters of post-breakup friendship, I'm excited to share my personal journey and insights on whether or not you can truly be friends with your ex. Join me as I explore the dynamics of these complex relationships and delve into the challenges and lessons I learned from a recent 2-week business trip with my ex. We'll uncover the art of overcoming ex-partner feelings, establishing healthy boundaries, and navigating the emotional landscape of friendship after a breakup. Discover if transitioning from lovers to friends is possible and learn how to redefine roles while maintaining respect and individual growth.
Timestamps to help you navigate this episode:
0:00 Intro
0:20 FREE Self Love & Sweat MONTHLY Calendar
10:00 Friends With Your Ex: Navigating Post-Breakup Relationships
11:00 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
16:31 Establishing Boundaries and Communication Guidelines
21:08 From Lovers to Friends: Exploring the Dynamics of Post-Breakup Friendships
Voice of Impact 2024 Aug 23-26 in Salt Lake City
2-DAY COMMUNICATION SEMINAR: Voice of Impact >> https://lifelikelunden.com/voice-of-impact
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat
Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com
Chapters
1. Intro (00:00:00)
2. FREE Self Love & Sweat MONTHLY Calendar (00:02:08)
3. Friends With Your Ex: Navigating Post-Breakup Relationships (00:11:48)
4. Sponsor: Snap Supplements 25% OFF using code LUNDEN25 (00:12:48)
5. Establishing Boundaries and Communication Guidelines (00:18:19)
6. From Lovers to Friends: Exploring the Dynamics of Post-Breakup Friendships (00:22:56)
188 episodes
Manage episode 385582396 series 2986276
Text us your feedback on this episode
As someone who has recently navigated the often-tricky waters of post-breakup friendship, I'm excited to share my personal journey and insights on whether or not you can truly be friends with your ex. Join me as I explore the dynamics of these complex relationships and delve into the challenges and lessons I learned from a recent 2-week business trip with my ex. We'll uncover the art of overcoming ex-partner feelings, establishing healthy boundaries, and navigating the emotional landscape of friendship after a breakup. Discover if transitioning from lovers to friends is possible and learn how to redefine roles while maintaining respect and individual growth.
Timestamps to help you navigate this episode:
0:00 Intro
0:20 FREE Self Love & Sweat MONTHLY Calendar
10:00 Friends With Your Ex: Navigating Post-Breakup Relationships
11:00 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
16:31 Establishing Boundaries and Communication Guidelines
21:08 From Lovers to Friends: Exploring the Dynamics of Post-Breakup Friendships
Voice of Impact 2024 Aug 23-26 in Salt Lake City
2-DAY COMMUNICATION SEMINAR: Voice of Impact >> https://lifelikelunden.com/voice-of-impact
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat
Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com
Chapters
1. Intro (00:00:00)
2. FREE Self Love & Sweat MONTHLY Calendar (00:02:08)
3. Friends With Your Ex: Navigating Post-Breakup Relationships (00:11:48)
4. Sponsor: Snap Supplements 25% OFF using code LUNDEN25 (00:12:48)
5. Establishing Boundaries and Communication Guidelines (00:18:19)
6. From Lovers to Friends: Exploring the Dynamics of Post-Breakup Friendships (00:22:56)
188 episodes
All episodes
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