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Episode 3: How to Catch Feelings for Yourself
Manage episode 305467407 series 2998944
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Sources:
The Self-Esteem Workbook
by Glenn R. Schiraldi PhD
https://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/how-positive-self-talk-can-make-you-feel-better-and-be-more-productive?v=amp
@orions_charge on tiktok
@kittrampant on tiktok
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