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12 Days of Confidence: Day 4đ
Manage episode 387544530 series 2995503
Have you ever wished the holiday season came with a pause button for self-care and rejuvenation? Well, we're here to help make that wish come true. In the fourth episode of the 12 Days of Confidence series, we get personal and share our strategies to help you sneak in moments of joy amidst the festive chaos. Imagine setting alarms throughout your day, each one a loving reminder to pause, breathe, and relish in a moment of self-care. Whether it's a five-minute stroll around the block or reading by the Christmas tree, each moment is a precious opportunity to recharge and boost your confidence.
Don't miss your chance to win access to the brand new Confidently You program launching in January! Enter the draw by using the keyword here in the show notes or our daily emails.
So, let's put ourselves at the top of our festive to-do list, shall we? Tune in and let's navigate this holiday season with confidence and joy, together!
Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!
Check out my website at: www.jessclerke.com
If you're on instagram, come say hi!! đđ
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence
Chapters
1. 12 Days of Confidence: Day 4đ (00:00:00)
2. 12 Days of Confidence (00:00:15)
3. Setting Alarms and Self-Care Plans (00:07:28)
241 episodes
Manage episode 387544530 series 2995503
Have you ever wished the holiday season came with a pause button for self-care and rejuvenation? Well, we're here to help make that wish come true. In the fourth episode of the 12 Days of Confidence series, we get personal and share our strategies to help you sneak in moments of joy amidst the festive chaos. Imagine setting alarms throughout your day, each one a loving reminder to pause, breathe, and relish in a moment of self-care. Whether it's a five-minute stroll around the block or reading by the Christmas tree, each moment is a precious opportunity to recharge and boost your confidence.
Don't miss your chance to win access to the brand new Confidently You program launching in January! Enter the draw by using the keyword here in the show notes or our daily emails.
So, let's put ourselves at the top of our festive to-do list, shall we? Tune in and let's navigate this holiday season with confidence and joy, together!
Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!
Check out my website at: www.jessclerke.com
If you're on instagram, come say hi!! đđ
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence
Chapters
1. 12 Days of Confidence: Day 4đ (00:00:00)
2. 12 Days of Confidence (00:00:15)
3. Setting Alarms and Self-Care Plans (00:07:28)
241 episodes
All episodes
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