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12 Days of Confidence: Day 9đ
Manage episode 388482943 series 2995503
Ever scroll mindlessly on your phone or make plans you donât really need, just to avoid confronting your own feelings? Iâve been there too. Today on day nine of our 12 Days of Confidence, let's chat about numbing and avoidance. We'll uncover why it's important to address our feelings head-on, instead of allowing them to simmer under the surface while we distract ourselves. I'll be opening up about my own struggles and how I've learned to tackle them, as we explore ways to boost our confidence and emotional honesty.
As a thank you to my incredible listeners, I'm delighted to offer you a chance to join a brand new program. Hint: It's all about embracing self-love and gratitude. I've been blown away by your enthusiasm and engagement throughout this journey we're on together. So let's keep the positive vibes going, and remember, honesty and self-love are the stepping stones to greater confidence.
All you need to do is enter the secret code word into the link here in our show notes or in our daily email.
Can't wait to reconnect with you all in the next episode!
Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!
Check out my website at: www.jessclerke.com
If you're on instagram, come say hi!! đđ
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence
Chapters
1. 12 Days of Confidence: Day 9đ (00:00:00)
2. Numbing and Avoidance for Confidence (00:00:15)
3. Expressing Love and Gratitude for Giveaway (00:09:48)
238 episodes
Manage episode 388482943 series 2995503
Ever scroll mindlessly on your phone or make plans you donât really need, just to avoid confronting your own feelings? Iâve been there too. Today on day nine of our 12 Days of Confidence, let's chat about numbing and avoidance. We'll uncover why it's important to address our feelings head-on, instead of allowing them to simmer under the surface while we distract ourselves. I'll be opening up about my own struggles and how I've learned to tackle them, as we explore ways to boost our confidence and emotional honesty.
As a thank you to my incredible listeners, I'm delighted to offer you a chance to join a brand new program. Hint: It's all about embracing self-love and gratitude. I've been blown away by your enthusiasm and engagement throughout this journey we're on together. So let's keep the positive vibes going, and remember, honesty and self-love are the stepping stones to greater confidence.
All you need to do is enter the secret code word into the link here in our show notes or in our daily email.
Can't wait to reconnect with you all in the next episode!
Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!
Check out my website at: www.jessclerke.com
If you're on instagram, come say hi!! đđ
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence
Chapters
1. 12 Days of Confidence: Day 9đ (00:00:00)
2. Numbing and Avoidance for Confidence (00:00:15)
3. Expressing Love and Gratitude for Giveaway (00:09:48)
238 episodes
All episodes
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