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Overwhelm
Manage episode 374059691 series 3502053
Content provided by Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity., Annet de Zwart, Professional Certified Coach, and International Consultant on High Sensitivity.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity., Annet de Zwart, Professional Certified Coach, and International Consultant on High Sensitivity. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Each HSP deals with overwhelm in their life but how we deal with it makes all the difference in the world. Having more resilience can help you dealing with overwhelm and I give you lots of tips and things to deal with it in a better way and preventing it when possible. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
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