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The importance of Self Care
Manage episode 374059693 series 3502053
Content provided by Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity., Annet de Zwart, Professional Certified Coach, and International Consultant on High Sensitivity.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity., Annet de Zwart, Professional Certified Coach, and International Consultant on High Sensitivity. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self care can be a challenge. There are so many different aspects to it and a good self care routine is unique to each and every one of us. So finding what you need and what works for you is key and I’ll give you some ideas on that in this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
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