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Cómo gestionar los pensamientos negativos | 60 #sersiendo

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Manage episode 234263241 series 1157862
Content provided by Nadir Chacín. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadir Chacín or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tenemos de 60.000 a 80.000 pensamientos al día y 95% de ellos son automáticos y repetitivos. Se estima que 80% son pensamientos negativos, que producen a su vez emociones y sensaciones físicas negativas. Pero no estamos condenados a vivir atormentados por los pensamientos negativos. La mente humana se puede entrenar para que pase de ser una mente reactiva a una creativa. Descubre algunas estrategias para gestionar los pensamientos negativos.
~ nadirchacin.com
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88 episodes

Artwork
iconShare
 
Manage episode 234263241 series 1157862
Content provided by Nadir Chacín. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadir Chacín or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tenemos de 60.000 a 80.000 pensamientos al día y 95% de ellos son automáticos y repetitivos. Se estima que 80% son pensamientos negativos, que producen a su vez emociones y sensaciones físicas negativas. Pero no estamos condenados a vivir atormentados por los pensamientos negativos. La mente humana se puede entrenar para que pase de ser una mente reactiva a una creativa. Descubre algunas estrategias para gestionar los pensamientos negativos.
~ nadirchacin.com
  continue reading

88 episodes

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