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Trastorno de Ansiedad Generalizada (I Parte) #sersiendo

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Manage episode 218881310 series 1157862
Content provided by Nadir Chacín. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadir Chacín or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
En este episodio comparto mi experiencia con el Trastorno de Ansiedad Generalizada (TAG) y doy algunos consejos para gestionar los pensamientos rumiativos, el miedo, la pérdida de memoria y la inquietud corporal y otros síntomas físicos. Escucha la segunda parte en: https://www.spreaker.com/user/nadirchacin/trastorno-de-ansiedad-2-sersiendo
👁‍🗨 https://nadirchacin.com/
Enlaces:
Salud mental: confesiones y soluciones https://nadirchacin.com/consejospracticos/salud-mental/
Qué es un mala budista https://deyoguiayogui.com/que-es-mala-budista/
  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 218881310 series 1157862
Content provided by Nadir Chacín. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadir Chacín or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
En este episodio comparto mi experiencia con el Trastorno de Ansiedad Generalizada (TAG) y doy algunos consejos para gestionar los pensamientos rumiativos, el miedo, la pérdida de memoria y la inquietud corporal y otros síntomas físicos. Escucha la segunda parte en: https://www.spreaker.com/user/nadirchacin/trastorno-de-ansiedad-2-sersiendo
👁‍🗨 https://nadirchacin.com/
Enlaces:
Salud mental: confesiones y soluciones https://nadirchacin.com/consejospracticos/salud-mental/
Qué es un mala budista https://deyoguiayogui.com/que-es-mala-budista/
  continue reading

88 episodes

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