Artwork

Content provided by Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

E91 ~ Mental Health Meditation ~ Connect and Heal through your Embodied Self 3/3

49:23
 
Share
 

Manage episode 386620076 series 3127113
Content provided by Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our memories of experiences are stored primarily in our bodies.

We have to stay there to heal. Presence in self allows us to feel the rhythms of our full system. Taking in each moment as we are experiencing life and the intricate dance of our inner being. Feeling the collaboration of systems that move and change in each moment without effort. Noticing where we find crinkles of discomfort and creating smoothness with compassionate ease.

Join Nicole for an exploration of your embodied self as you move through your body and empower your soul.

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 386620076 series 3127113
Content provided by Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our memories of experiences are stored primarily in our bodies.

We have to stay there to heal. Presence in self allows us to feel the rhythms of our full system. Taking in each moment as we are experiencing life and the intricate dance of our inner being. Feeling the collaboration of systems that move and change in each moment without effort. Noticing where we find crinkles of discomfort and creating smoothness with compassionate ease.

Join Nicole for an exploration of your embodied self as you move through your body and empower your soul.

  continue reading

122 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide