Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
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Content provided by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 34 | Incremental Minimalism with Stephanie Seferian
Manage episode 204036656 series 1952271
Content provided by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Living a responsibly sustainable life while raising a young family is definitely a challenge. Join us this week as we learn about one mom’s journey to a joyful, minimalist home.
Our guest this week is Stephanie Seferian of Mama Minimalist.
Stephanie lives just outside of Boston with her husband and two daughters.
She podcasts and blogs weekly about how the themes of minimalism, sustainability, decluttering, low-waste living and parenting intersect.
Her podcast, The Sustainable Minimalist, features eco-friendly tips and incremental strategies for cutting through clutter as a means to more fully enjoy life's sweetest moments.
Now, we want to hear from you. Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.
While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.
In this episode, you’ll enjoy:
-How Stephanie decided to pursue a minimalist lifestyle after becoming a busy mom.
-Her Three Dimensions of Minimalism: Aesthetic, Experiential, Sustainable.
-How going down the minimalist path gave her more time to be present for her children.
-How our tendency to buy, declutter, and buy again impacts the environment.
-The challenges of having young children and maintaining a minimalist household.
-How to manage the influx of gifts that come into the home.
-Recycling old cellphones at Best Buy:
Best Buy Recycling Program
-Learn about Cellphones for Soldiers:
Cell Phones for Soldiers
-The struggle of letting go of a beloved wedding dress!
Brides Against Breast Cancer
Gems:
“We are destined to being constant consumers of technology.”
“We had the normal parent thoughts of 'When we have a yard, things will be better. When we have a place for our daughter’s stuff, we will be more relaxed.'"
“There’s no one path to minimalism.”
“It’s about getting out and getting living.”
“We emphasize experiences over stuff in our home.”
What sparks joy for Stephanie:
“The simple and often overlooked moments with my daughters and husband.”
Parting words of wisdom:
“Just take one small step toward simplification. And if it feels right, take another.”
To connect with Stephanie, you can find her at MamaMinimalist.com
@mamaminimalist on Instagram and Twitter
The Sustainable Minimalist on Facebook:
Listen to her podcast:
Sustainable Minimalist Podcast
You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy
Special Guest: Stephanie Seferian.
176 episodes
Share
Manage episode 204036656 series 1952271
Content provided by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristyn Ivey and Karin Socci, Kristyn Ivey, and Karin Socci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Living a responsibly sustainable life while raising a young family is definitely a challenge. Join us this week as we learn about one mom’s journey to a joyful, minimalist home.
Our guest this week is Stephanie Seferian of Mama Minimalist.
Stephanie lives just outside of Boston with her husband and two daughters.
She podcasts and blogs weekly about how the themes of minimalism, sustainability, decluttering, low-waste living and parenting intersect.
Her podcast, The Sustainable Minimalist, features eco-friendly tips and incremental strategies for cutting through clutter as a means to more fully enjoy life's sweetest moments.
Now, we want to hear from you. Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show.
While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.
In this episode, you’ll enjoy:
-How Stephanie decided to pursue a minimalist lifestyle after becoming a busy mom.
-Her Three Dimensions of Minimalism: Aesthetic, Experiential, Sustainable.
-How going down the minimalist path gave her more time to be present for her children.
-How our tendency to buy, declutter, and buy again impacts the environment.
-The challenges of having young children and maintaining a minimalist household.
-How to manage the influx of gifts that come into the home.
-Recycling old cellphones at Best Buy:
Best Buy Recycling Program
-Learn about Cellphones for Soldiers:
Cell Phones for Soldiers
-The struggle of letting go of a beloved wedding dress!
Brides Against Breast Cancer
Gems:
“We are destined to being constant consumers of technology.”
“We had the normal parent thoughts of 'When we have a yard, things will be better. When we have a place for our daughter’s stuff, we will be more relaxed.'"
“There’s no one path to minimalism.”
“It’s about getting out and getting living.”
“We emphasize experiences over stuff in our home.”
What sparks joy for Stephanie:
“The simple and often overlooked moments with my daughters and husband.”
Parting words of wisdom:
“Just take one small step toward simplification. And if it feels right, take another.”
To connect with Stephanie, you can find her at MamaMinimalist.com
@mamaminimalist on Instagram and Twitter
The Sustainable Minimalist on Facebook:
Listen to her podcast:
Sustainable Minimalist Podcast
You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy
Special Guest: Stephanie Seferian.
176 episodes
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Similar to Spark Joy
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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