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Pelvic Floor Health as a Breastfeeder

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Manage episode 372036468 series 2286451
Content provided by Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast

Do you pee when you sneeze? Did you think that was normal? It’s not. Listen today as we learn more about the pelvic floor, pelvic floor health and how it impacts your whole body, including breastfeeding. If you are pregnant or parenting this episode is for you.

If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
***
Coupon code BADASS for $50 off our Signature Program OR Healing From Home for Badasses.

Things we talked about:

Christina Walsh from Tighten Your Tinkler [4:30]

About Christina [5:30]

Webster certified chiropractors [9:23]

Start healing at the center [15:29]

Things you can start doing today [17:43]

No such thing as a small bladder [20:09]

How is Christina helping to tighten muscles? [29:56]

How your pelvic floor relates to knees and knee pain [35:00]

Breastfeeding and pelvic floor [38:05]

Supporting your core [40:18]

Using a footstool [41:32]

Bringing baby to breast – use pillows! [42:12]

Fight or flight [46:20]

Sidelying position for breastfeeding [50:55]

Take the 5 minute quiz [56:00]

Today’s episode is brought to you by Limerick. Limerick’s double electric pumps have patented ComfortTouch®Technology. You can use code BADASS at www.limerickinc.com for 25% off your purchase!

Links to information we discussed or episodes you should check out!

https://www.tightenyourtinkler.com

https://badassbreastfeedingpodcast.com/episode/common-newborn-questions/

https://badassbreastfeedingpodcast.com/episode/the-first-days-home/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

  continue reading

424 episodes

Artwork
iconShare
 
Manage episode 372036468 series 2286451
Content provided by Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dianne Cassidy & Abby Theuring, Dianne Cassidy, and Abby Theuring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast

Do you pee when you sneeze? Did you think that was normal? It’s not. Listen today as we learn more about the pelvic floor, pelvic floor health and how it impacts your whole body, including breastfeeding. If you are pregnant or parenting this episode is for you.

If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
***
Coupon code BADASS for $50 off our Signature Program OR Healing From Home for Badasses.

Things we talked about:

Christina Walsh from Tighten Your Tinkler [4:30]

About Christina [5:30]

Webster certified chiropractors [9:23]

Start healing at the center [15:29]

Things you can start doing today [17:43]

No such thing as a small bladder [20:09]

How is Christina helping to tighten muscles? [29:56]

How your pelvic floor relates to knees and knee pain [35:00]

Breastfeeding and pelvic floor [38:05]

Supporting your core [40:18]

Using a footstool [41:32]

Bringing baby to breast – use pillows! [42:12]

Fight or flight [46:20]

Sidelying position for breastfeeding [50:55]

Take the 5 minute quiz [56:00]

Today’s episode is brought to you by Limerick. Limerick’s double electric pumps have patented ComfortTouch®Technology. You can use code BADASS at www.limerickinc.com for 25% off your purchase!

Links to information we discussed or episodes you should check out!

https://www.tightenyourtinkler.com

https://badassbreastfeedingpodcast.com/episode/common-newborn-questions/

https://badassbreastfeedingpodcast.com/episode/the-first-days-home/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

  continue reading

424 episodes

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