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Ep. 01: Creating and Communicating Values-Based Boundaries with Angelica Ross

1:11:09
 
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Archived series ("Inactive feed" status)

When? This feed was archived on September 02, 2021 17:09 (2+ y ago). Last successful fetch was on July 13, 2021 21:09 (3y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 204395879 series 2286758
Content provided by Marissa Burdett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marissa Burdett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Boundaries.

What feelings, thoughts, or even physical reactions do you get when you hear that word?

Angelica Ross, content creator, copywriter, and marketing expert, and I kick off the very first episode of the Permission to Pivot Podcast talking about:

  • The connotations that the word “boundaries” can elicit and how to find softness around it
  • The many benefits boundaries provide, including helping with decision-making and casting intentional yeses for the things that matter most to you
  • How to gently communicate your boundaries to those around you
  • The underlying fears behind people-pleasing
  • How to honor both individuals’ values and keep your boundaries in relationships
  • Figuring out your real values, not just what you think you’re supposed to care about or one that’s based out of fear
  • A practical call-to-action for figuring out your boundaries in the first place

"A boundary is something that allows me to know where my values are and to figure out where I want to give my time. It allows me to give an intentional yes or intentional no. It’s a guideline for living." -Angelica Ross

"We often feel, especially as women, that we need to qualify our statements and to explain why, especially when it’s a 'No.' But with boundaries, you don’t need to have a justification for it. 'No' is a complete sentence." -Marissa Burdett

For show notes, quotes from the episode, links, and information on the guest, visit permissiontopivot.com.

  continue reading

17 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on September 02, 2021 17:09 (2+ y ago). Last successful fetch was on July 13, 2021 21:09 (3y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 204395879 series 2286758
Content provided by Marissa Burdett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marissa Burdett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Boundaries.

What feelings, thoughts, or even physical reactions do you get when you hear that word?

Angelica Ross, content creator, copywriter, and marketing expert, and I kick off the very first episode of the Permission to Pivot Podcast talking about:

  • The connotations that the word “boundaries” can elicit and how to find softness around it
  • The many benefits boundaries provide, including helping with decision-making and casting intentional yeses for the things that matter most to you
  • How to gently communicate your boundaries to those around you
  • The underlying fears behind people-pleasing
  • How to honor both individuals’ values and keep your boundaries in relationships
  • Figuring out your real values, not just what you think you’re supposed to care about or one that’s based out of fear
  • A practical call-to-action for figuring out your boundaries in the first place

"A boundary is something that allows me to know where my values are and to figure out where I want to give my time. It allows me to give an intentional yes or intentional no. It’s a guideline for living." -Angelica Ross

"We often feel, especially as women, that we need to qualify our statements and to explain why, especially when it’s a 'No.' But with boundaries, you don’t need to have a justification for it. 'No' is a complete sentence." -Marissa Burdett

For show notes, quotes from the episode, links, and information on the guest, visit permissiontopivot.com.

  continue reading

17 episodes

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