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Ep. 06: Finding Value in All Emotions
Archived series ("Inactive feed" status)
When? This feed was archived on September 02, 2021 17:09 (). Last successful fetch was on July 13, 2021 21:09 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
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Manage episode 204395874 series 2286758
Through a game of “catabolic bingo,” I share my experiences in embracing the clarity and understanding that emotions of all kinds can bring and how we can use curiosity to free ourselves from self-judgment in feeling our feelings.
"Pushing past feelings, even the ones that are uncomfortable and disorienting and hard, denies you the opportunity to learn and grow and develop empathy and compassion and resilience." - Marissa Burdett
"All emotions are merely data points that help us discern what’s truly going on and how we best want to proceed. So feel them all. Feel them the whole way through. And get curious! Allow them to teach you and help you grow." - Marissa Burdett
For show notes, quotes from the episode, links, and information on the guest, visit permissiontopivot.com.
17 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on September 02, 2021 17:09 (). Last successful fetch was on July 13, 2021 21:09 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 204395874 series 2286758
Through a game of “catabolic bingo,” I share my experiences in embracing the clarity and understanding that emotions of all kinds can bring and how we can use curiosity to free ourselves from self-judgment in feeling our feelings.
"Pushing past feelings, even the ones that are uncomfortable and disorienting and hard, denies you the opportunity to learn and grow and develop empathy and compassion and resilience." - Marissa Burdett
"All emotions are merely data points that help us discern what’s truly going on and how we best want to proceed. So feel them all. Feel them the whole way through. And get curious! Allow them to teach you and help you grow." - Marissa Burdett
For show notes, quotes from the episode, links, and information on the guest, visit permissiontopivot.com.
17 episodes
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