Ep. 25 Anxiety & Depression Part I

Good Vibes Sunday

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Millions of people suffer from anxiety, depression or both and no one wants to talk much about it. Peoples favorite celeb commits suicide and everyone reacts for a moment then never talks about it again. The truth is more people suffer from this disorder than they want to admit to the world. With social media pressures of living a perfect life, it's hard for folks to open up about the issues they face especially when the pressures only make it worse. It's no longer okay to say only those people suffer from this disorder, and it's time that I spoke up about my story. As a two part series, part one is a speech by Tony Robins where he covers how to deal with anxiety and depression.

42 episodes

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