Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Content provided by Gale Straub and Ravel Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gale Straub and Ravel Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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A Big Exhale: Sydney Williams of Hiking My Feelings
Manage episode 245271810 series 2499001
Content provided by Gale Straub and Ravel Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gale Straub and Ravel Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For Sydney Williams, “Hiking My Feelings” means identifying trauma, figuring out how it manifests in our bodies through physical and mental disease, and figuring out how to heal from that. For Sydney, it’s been hiking - and taking her story on tour to connect with other people who benefit from it. She believes that showing up as your whole self is how we’ll changed the world: one hike, kayak, bike ride, (fill in the______) at a time.
Featured in this episode: Sydney Williams
Hosted by Gale Straub
Sponsored by Danner & Smartwool
Join the She Explores Podcast community on Facebook
Visit She-Explores.com
Resources
- Hiking My Feelings: Website & Instagram
- Pre-order Sydney's Book: Hiking My Feelings - Stepping into the Healing Power of Nature
- Sydney Williams' personal Instagram: @sydneyunfiltered
- She Explores Landing Page
Sponsors and Discount Codes
- Smartwool: Learn more at Smartwool.com
- Danner: Learn more at Danner.com
Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.
Music is by Josh Woodward, Lee Rosevere, and Kai Engel using a creative commons attributions license.
252 episodes
Share
Manage episode 245271810 series 2499001
Content provided by Gale Straub and Ravel Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gale Straub and Ravel Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For Sydney Williams, “Hiking My Feelings” means identifying trauma, figuring out how it manifests in our bodies through physical and mental disease, and figuring out how to heal from that. For Sydney, it’s been hiking - and taking her story on tour to connect with other people who benefit from it. She believes that showing up as your whole self is how we’ll changed the world: one hike, kayak, bike ride, (fill in the______) at a time.
Featured in this episode: Sydney Williams
Hosted by Gale Straub
Sponsored by Danner & Smartwool
Join the She Explores Podcast community on Facebook
Visit She-Explores.com
Resources
- Hiking My Feelings: Website & Instagram
- Pre-order Sydney's Book: Hiking My Feelings - Stepping into the Healing Power of Nature
- Sydney Williams' personal Instagram: @sydneyunfiltered
- She Explores Landing Page
Sponsors and Discount Codes
- Smartwool: Learn more at Smartwool.com
- Danner: Learn more at Danner.com
Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.
Music is by Josh Woodward, Lee Rosevere, and Kai Engel using a creative commons attributions license.
252 episodes
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Similar to She Explores
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
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continue reading
Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
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…
continue reading
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