Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Decoding Success with Matt LeBris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decoding Success with Matt LeBris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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275: The Optimal Life: How to Silence Negative Thoughts w/ Joe De Sena
Manage episode 361836911 series 2535486
Content provided by Decoding Success with Matt LeBris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decoding Success with Matt LeBris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
hoo.be/decodingsuccess 👈 JOIN OUR NEWSLETTER FOR HIGH-PERFORMING INDIVIDUALS
Welcome to EP 275 of The Decoding Success Podcast, where we have the privilege of speaking with Joe De Sena, CEO and founder of Spartan Race, the world's leading obstacle race company.
Joe has built his reputation on pushing the limits of the human body and mind, and today we discuss...
🤫 how he has been able to silence the negative part of his mind
💪🏼live an optimal life
👀 the impact of our environment on our lives
😞 how depression stacks up from generation to generation
🗽 how being from Queens, NY shaped Joe
+ so much more
To connect with Joe, check him out here on Instagram: https://www.instagram.com/realjoedesena/
For Joe's website, books, podcast + more: https://hoo.be/joedesena
Overall, this episode is a must-listen for anyone who wants to learn more about how to live an optimal life, silence the negative part of their mind, and find fulfillment in their work.
Thank you for tuning in, and enjoy the episode!
313 episodes
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Manage episode 361836911 series 2535486
Content provided by Decoding Success with Matt LeBris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decoding Success with Matt LeBris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
hoo.be/decodingsuccess 👈 JOIN OUR NEWSLETTER FOR HIGH-PERFORMING INDIVIDUALS
Welcome to EP 275 of The Decoding Success Podcast, where we have the privilege of speaking with Joe De Sena, CEO and founder of Spartan Race, the world's leading obstacle race company.
Joe has built his reputation on pushing the limits of the human body and mind, and today we discuss...
🤫 how he has been able to silence the negative part of his mind
💪🏼live an optimal life
👀 the impact of our environment on our lives
😞 how depression stacks up from generation to generation
🗽 how being from Queens, NY shaped Joe
+ so much more
To connect with Joe, check him out here on Instagram: https://www.instagram.com/realjoedesena/
For Joe's website, books, podcast + more: https://hoo.be/joedesena
Overall, this episode is a must-listen for anyone who wants to learn more about how to live an optimal life, silence the negative part of their mind, and find fulfillment in their work.
Thank you for tuning in, and enjoy the episode!
313 episodes
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Similar to Decoding Success with Matt LeBris
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
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Developing Mental Strength for Peak Performance
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