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Recognizing Burnout
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Burnout is that wall that you hit when you cannot mentally, emotionally, or even physically handle any more stress. It has become so common that people are starting to consider it a normal part of daily life. And the more normalized it is, the harder it is to recognize and fix. Today, Meaghan Lamm talks about what burnout is, how it shows up in your life, and how to work through burnout to make life a little less stressful.
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