Artwork

Content provided by Dr. Ouida Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ouida Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Sister I’m Not Going To Let You Fail with Dr. El Brown 

55:53
 
Share
 

Manage episode 282206995 series 2811041
Content provided by Dr. Ouida Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ouida Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we are joined by someone who has inspired me in so many ways!

From getting fit, losing 100 pounds-- writing a book about this experience to encourage others, to creating a curriculum for young children, taking care of her Super Duper Young Man (SDYM), and uplifting women particularly black women, she is definitely a force to be reckoned with!

Our guest today is also the amazing host of Straight Talk podcast with Dr. El Brown!

Dr. El Brown is the Founder of KinderJam, an interactive curriculum that promotes parent and child engagement through fun and music! She provides families and service providers the support, information, and tools needed to love and care for children.

She talks about reclaiming herself and getting fit to fight for life. We also touch on the importance of a village, a tribe and how having a community is vital in being successful with anything in life.

Listen as she shares her journey on how she overcame her obstacles and continues to run towards the finish line while helping her families, children, and her community!

Episode Highlights:

  • Dr. El shares her experience writing her first book on how she lost 100 pounds in a year
  • The Straight Talk Podcast
  • Love Black women without apology
  • Dr. El explains the concept of spare keys
  • The concept of the village
  • Reasons why a woman should not relinquish the things that she has built
  • Angel women in Dr El’s life
  • Being wise enough to receive from others
  • What is KinderJam?

Where to reach Dr. El:

---

Did you enjoy today’s episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com.

To subscribe and review use one links of links below

Apple

Spotify

Google

Get a copy of the book Running Is Cheaper Than Therapy: A Journey Back to Wholeness 👉🏾 here

Connect with Dr. Ouida Brown

Instagram @ouilifeouilove

Facebook @ouilifeouilove33

Twitter @ouilifeouilove

Youtube @ouilifeouilove

Website www.ouilifeouilove.com

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 282206995 series 2811041
Content provided by Dr. Ouida Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ouida Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we are joined by someone who has inspired me in so many ways!

From getting fit, losing 100 pounds-- writing a book about this experience to encourage others, to creating a curriculum for young children, taking care of her Super Duper Young Man (SDYM), and uplifting women particularly black women, she is definitely a force to be reckoned with!

Our guest today is also the amazing host of Straight Talk podcast with Dr. El Brown!

Dr. El Brown is the Founder of KinderJam, an interactive curriculum that promotes parent and child engagement through fun and music! She provides families and service providers the support, information, and tools needed to love and care for children.

She talks about reclaiming herself and getting fit to fight for life. We also touch on the importance of a village, a tribe and how having a community is vital in being successful with anything in life.

Listen as she shares her journey on how she overcame her obstacles and continues to run towards the finish line while helping her families, children, and her community!

Episode Highlights:

  • Dr. El shares her experience writing her first book on how she lost 100 pounds in a year
  • The Straight Talk Podcast
  • Love Black women without apology
  • Dr. El explains the concept of spare keys
  • The concept of the village
  • Reasons why a woman should not relinquish the things that she has built
  • Angel women in Dr El’s life
  • Being wise enough to receive from others
  • What is KinderJam?

Where to reach Dr. El:

---

Did you enjoy today’s episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com.

To subscribe and review use one links of links below

Apple

Spotify

Google

Get a copy of the book Running Is Cheaper Than Therapy: A Journey Back to Wholeness 👉🏾 here

Connect with Dr. Ouida Brown

Instagram @ouilifeouilove

Facebook @ouilifeouilove33

Twitter @ouilifeouilove

Youtube @ouilifeouilove

Website www.ouilifeouilove.com

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide