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Journey to Healing -- Part 2

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Manage episode 290012857 series 2836480
Content provided by Sharilee Swaity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharilee Swaity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the second episode in the series, Journey to Healing. In this episode, I talk about the first step in healing: acknowledging and releasing hurts from previous relationships. I go over seven tools for helping you release those often hidden feelings:
1. Journaling
2. Prayer
3. Nature
4. Exercise
5. Art
6. Sharing your story/feelings
7. Sharing your story/feelings with a professional
This week, in Marriage Media, I recommend the movie, We Bought a Zoo.
Our Scripture for this week is Psalm 116:1.
Also mentioned in this episode:
Happily Ever After Again: Hope, Healing & Love for Second Marriages
Other episodes in the Journey to Healing series:
https://secondmarriage.xyz/journey-to-healing-introduction/

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 290012857 series 2836480
Content provided by Sharilee Swaity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharilee Swaity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the second episode in the series, Journey to Healing. In this episode, I talk about the first step in healing: acknowledging and releasing hurts from previous relationships. I go over seven tools for helping you release those often hidden feelings:
1. Journaling
2. Prayer
3. Nature
4. Exercise
5. Art
6. Sharing your story/feelings
7. Sharing your story/feelings with a professional
This week, in Marriage Media, I recommend the movie, We Bought a Zoo.
Our Scripture for this week is Psalm 116:1.
Also mentioned in this episode:
Happily Ever After Again: Hope, Healing & Love for Second Marriages
Other episodes in the Journey to Healing series:
https://secondmarriage.xyz/journey-to-healing-introduction/

  continue reading

15 episodes

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