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Tate Talks - Episode 19, Hour 2
Manage episode 284144084 series 2869855
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In this hour, Jason Tate highlights some heros that have risen during this time of global quarantine due to COVID-19 coronavirus and in this week’s “Empty Your Cup” he shares a mindful thought and performs a gentle meditation and breathing technique to calm the mind and body. Also in this hours, answers to common questions with regard to COVID-19 and the food you eat; is it safe to order from restaurants? Delivery? Raw vs cooked foods? In this week’s “Here’s To your Health”, Jason shares a delicious recipe for fresh berries with coconut raspberry cream.
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