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A Negative Emotion is Pointing you Toward a Need

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Manage episode 297053567 series 2898615
Content provided by Julianna Curtis and PFM Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianna Curtis and PFM Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I was listening to we can do hard things podcast. She was talking about negative emotions that were trained to think they're bad. They're actually really good. She said that a negative emotion is just pointing you toward a need that you need to fulfill. Today we talk about the seven dimensions of wellness. Physical, emotional, intellectual, social, spiritual, environmental, and occupational.

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.
  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 297053567 series 2898615
Content provided by Julianna Curtis and PFM Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianna Curtis and PFM Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I was listening to we can do hard things podcast. She was talking about negative emotions that were trained to think they're bad. They're actually really good. She said that a negative emotion is just pointing you toward a need that you need to fulfill. Today we talk about the seven dimensions of wellness. Physical, emotional, intellectual, social, spiritual, environmental, and occupational.

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.
  continue reading

98 episodes

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