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Content provided by Julianna Curtis and PFM Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianna Curtis and PFM Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Its ok to not be ok part 3

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Manage episode 302791934 series 2898615
Content provided by Julianna Curtis and PFM Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianna Curtis and PFM Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we continue the It's ok to not be ok theme, I want to start this episode by thanking you all for listening and thanking you for contributing to the conversation. And thank you for making me feel seen, heard, and more understood. I didn't realize how much I needed to feel understood. And by opening up the conversation that we did last week, by saying it's ok not to be ok, and digging into my personal emotions and experiences right now. It opened up a lot of conversations. And what we're finding is that, in a lot of ways, the world is just not ok right now. And that's so visible on a grand scale. It's so visible when you turn on the news and what you see on social media. It's so apparent that the world is not ok right now.

New insta page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 302791934 series 2898615
Content provided by Julianna Curtis and PFM Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julianna Curtis and PFM Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we continue the It's ok to not be ok theme, I want to start this episode by thanking you all for listening and thanking you for contributing to the conversation. And thank you for making me feel seen, heard, and more understood. I didn't realize how much I needed to feel understood. And by opening up the conversation that we did last week, by saying it's ok not to be ok, and digging into my personal emotions and experiences right now. It opened up a lot of conversations. And what we're finding is that, in a lot of ways, the world is just not ok right now. And that's so visible on a grand scale. It's so visible when you turn on the news and what you see on social media. It's so apparent that the world is not ok right now.

New insta page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

  continue reading

98 episodes

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