))
Listen To Your Body's Response To Training...and this podcast,
Manage episode 321262350 series 2904944
Content provided by Project 13 Gyms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project 13 Gyms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the P13 Podcast, Michael and Thomas discuss the body's response to training. Training is individualistic, so how you respond is going to be different form someone else's experience. Listen as they talk about some of the things you can be aware of when you are training and what you can key on to help reach your goals. Enjoy!
63 episodes
Share
