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Routines Are Important! Let's Talk About Why.
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Routine have importance in fitness and overall life. In this episode of the P13 Podcast, Michael and Thomas discuss the topic of routines. The act of having something remain consistent through ones daily life. The boys talk about why you might need a routine and explore ways in how maybe the current routine may be effecting your results in the gym. Listen in to the discussion and ways to develop a perspective on your routine.
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