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Being Your Own Parent | The No Bullsh*t Guide to a Happier Life
Manage episode 353985025 series 2911046
Welcome to episode 47. Our relationship with ourselves can be looked at from many angles. In this episode I’m exploring the benefits that can come from consciously deciding to parent ourselves in a way that nurtures our wellbeing and supports us wholly as the people we are. Let’s take a closer look at our experiences as a child, good or bad, and how we can adapt or adopt these to have the best possible relationship with ourselves – for our own benefit and for that of our children.
In this episode:
- Why our relationship with our parents can often be triggering, and how to heal from your childhood experience.
- A closer look at positive examples of good parenting and how we can apply this to ourselves.
- Breaking the cycle. How having an awareness of our own parents’ flaws can allow us to make conscious decisions about how we treat ourselves and our own children.
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
86 episodes
Manage episode 353985025 series 2911046
Welcome to episode 47. Our relationship with ourselves can be looked at from many angles. In this episode I’m exploring the benefits that can come from consciously deciding to parent ourselves in a way that nurtures our wellbeing and supports us wholly as the people we are. Let’s take a closer look at our experiences as a child, good or bad, and how we can adapt or adopt these to have the best possible relationship with ourselves – for our own benefit and for that of our children.
In this episode:
- Why our relationship with our parents can often be triggering, and how to heal from your childhood experience.
- A closer look at positive examples of good parenting and how we can apply this to ourselves.
- Breaking the cycle. How having an awareness of our own parents’ flaws can allow us to make conscious decisions about how we treat ourselves and our own children.
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
86 episodes
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