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I Accept You | The No Bullsh*t Guide to a Happier Life

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Manage episode 367812287 series 2911046
Content provided by Helen Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 58 of the podcast! Self-discovery takes many forms, and today I’m looking at the tricky art of self-acceptance. It plays a huge part in our journey to knowing ourselves better but, surprise surprise, it takes practice and patience. In this episode I confront the fears around true self-acceptance; the opportunities for growth that can emerge from it and the power that will come from owning your perfectly imperfect story.

In this episode:

  • Tips for embracing self-acceptance – why it’s best to start small.

  • Learning to accept ourselves is the gateway to inner peace, growth and healing.

  • The power of owning your past actions and mistakes.

  • How we can learn to accept ourselves without shame or self-criticism.

Today’s episode was brought to you in association with The Hive Mind Company.

You can follow them here: https://www.instagram.com/thehivemindcompany/ https://www.linkedin.com/company/the-hive-mind-company/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 367812287 series 2911046
Content provided by Helen Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 58 of the podcast! Self-discovery takes many forms, and today I’m looking at the tricky art of self-acceptance. It plays a huge part in our journey to knowing ourselves better but, surprise surprise, it takes practice and patience. In this episode I confront the fears around true self-acceptance; the opportunities for growth that can emerge from it and the power that will come from owning your perfectly imperfect story.

In this episode:

  • Tips for embracing self-acceptance – why it’s best to start small.

  • Learning to accept ourselves is the gateway to inner peace, growth and healing.

  • The power of owning your past actions and mistakes.

  • How we can learn to accept ourselves without shame or self-criticism.

Today’s episode was brought to you in association with The Hive Mind Company.

You can follow them here: https://www.instagram.com/thehivemindcompany/ https://www.linkedin.com/company/the-hive-mind-company/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!

  continue reading

82 episodes

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