Artwork

Content provided by Helen Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Pleasure | The No Bullsh*t Guide to a Happier Life

16:34
 
Share
 

Manage episode 340982633 series 2911046
Content provided by Helen Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 38. Today I’m talking about how pleasure, both sexual and non-sexual, fits into your toolkit for a happier life - and there’s a lot to dismantle, especially when it comes to sex. Ideas around pleasure being something we should all be entitled to is something I strongly uphold, but indulging ourselves to numb pain and ignore the bigger issues can throw up some red flags. Join me as I talk about the triggers, the needs and the outcomes of embracing pleasure as part of your toolkit for a happier life.

In this episode:

  • How our views on pleasure and indulgence are often shaped during our childhood – often with negative results, especially when it comes to sex.
  • Knowing the difference between using pleasure as a tool to address a genuine need, versus indulgent pleasure to block out feelings or numb ourselves of a deeper pain.
  • How society has built polarised stigma about how women should or shouldn’t experience sexual pleasure, and why it’s time to re-write your narrative so you can take pleasure in your body without the guilt.

Join me for my virtual book launch party - Monday 3 October 8-9pm BST https://events.humanitix.com/virtual-book-launch-party-the-no-bullsh-t-guide-to-a-happier-life

Or in person - Tuesday 4 October 12-2pm BST https://events.humanitix.com/book-launch-party-the-no-bullsh-t-guide-to-a-happier-life

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my weekly clarity email and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 340982633 series 2911046
Content provided by Helen Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 38. Today I’m talking about how pleasure, both sexual and non-sexual, fits into your toolkit for a happier life - and there’s a lot to dismantle, especially when it comes to sex. Ideas around pleasure being something we should all be entitled to is something I strongly uphold, but indulging ourselves to numb pain and ignore the bigger issues can throw up some red flags. Join me as I talk about the triggers, the needs and the outcomes of embracing pleasure as part of your toolkit for a happier life.

In this episode:

  • How our views on pleasure and indulgence are often shaped during our childhood – often with negative results, especially when it comes to sex.
  • Knowing the difference between using pleasure as a tool to address a genuine need, versus indulgent pleasure to block out feelings or numb ourselves of a deeper pain.
  • How society has built polarised stigma about how women should or shouldn’t experience sexual pleasure, and why it’s time to re-write your narrative so you can take pleasure in your body without the guilt.

Join me for my virtual book launch party - Monday 3 October 8-9pm BST https://events.humanitix.com/virtual-book-launch-party-the-no-bullsh-t-guide-to-a-happier-life

Or in person - Tuesday 4 October 12-2pm BST https://events.humanitix.com/book-launch-party-the-no-bullsh-t-guide-to-a-happier-life

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my weekly clarity email and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

  continue reading

84 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide