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Glimmers and Heart Smiles
Manage episode 364487704 series 2926104
The human brain seeks and recognizes patterns in our every day lives. Part of our survival instincts drive our brains to automatically see the negative patterns. Learning to recognize the beauty in every day life is starting to be recognized as a way to stimulate the polyvagal system, and it helps our brains to begin seeking the positive on a regular basis. Whisper and Jemima talk about polyvagal theory and the benefits of looking for the glimmers, the things that make your heart smile. Plus a few side stories and customary silliness.
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97 episodes
Manage episode 364487704 series 2926104
The human brain seeks and recognizes patterns in our every day lives. Part of our survival instincts drive our brains to automatically see the negative patterns. Learning to recognize the beauty in every day life is starting to be recognized as a way to stimulate the polyvagal system, and it helps our brains to begin seeking the positive on a regular basis. Whisper and Jemima talk about polyvagal theory and the benefits of looking for the glimmers, the things that make your heart smile. Plus a few side stories and customary silliness.
Support The Show: https://paypal.me/bnbdonations?country.x=US&locale.x=en_US
Visit our Website
Follow us:
Instagram
Facebook
Twitter
97 episodes
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