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Glimmers and Heart Smiles

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Manage episode 364487704 series 2926104
Content provided by Whisper and Jemima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whisper and Jemima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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The human brain seeks and recognizes patterns in our every day lives. Part of our survival instincts drive our brains to automatically see the negative patterns. Learning to recognize the beauty in every day life is starting to be recognized as a way to stimulate the polyvagal system, and it helps our brains to begin seeking the positive on a regular basis. Whisper and Jemima talk about polyvagal theory and the benefits of looking for the glimmers, the things that make your heart smile. Plus a few side stories and customary silliness.

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97 episodes

Artwork
iconShare
 
Manage episode 364487704 series 2926104
Content provided by Whisper and Jemima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whisper and Jemima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

The human brain seeks and recognizes patterns in our every day lives. Part of our survival instincts drive our brains to automatically see the negative patterns. Learning to recognize the beauty in every day life is starting to be recognized as a way to stimulate the polyvagal system, and it helps our brains to begin seeking the positive on a regular basis. Whisper and Jemima talk about polyvagal theory and the benefits of looking for the glimmers, the things that make your heart smile. Plus a few side stories and customary silliness.

Support the Show.

Support The Show: https://paypal.me/bnbdonations?country.x=US&locale.x=en_US
Visit our Website
Follow us:
Instagram
Facebook
Twitter

  continue reading

97 episodes

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