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Eating for Excellent Health Automatically
Manage episode 295831884 series 2943434
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Season 3 of the Life Overhaul podcast is a series of purely positive affirmations that can be downloaded and listened to repeatedly. Set intentions in your mind to intuitively know what to eat for optimal health and weight, how much to eat, lose desire for unhealthy foods and motivate to exercise. Listen repeatedly for 30 days to deeply set an intention. My book "Life Overhaul: What Are You Waiting For?" available in paperback, e-book and audiobook (with free workbook) on Amazon HERE.
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