Artwork

Content provided by Harbir Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harbir Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

📝 ✨ End of Year Review | Goal Setting Wins, Tips & Tricks, Hacks

18:36
 
Share
 

Manage episode 317504491 series 2972856
Content provided by Harbir Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harbir Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

End of Year Review | Goal Setting Wins, Tips & Tricks, Hacks #Ep39

In episode 39 of the Harbir Singh Podcast, I share my hacks, tips and tricks for goal setting and set yourself for having a great 2022.

I discuss the method that has worked best for me:

Brian Tracy's goal-setting method; 1. Number a page 1-15, write goals 2022 at the top of the page, write the important areas of your life in the subheading as a prompt (i.e family, work, health, and seva). List an equal no of goals for the year under each category; remember balance is important.

The second key investment of time is into a gratitude practice. 1. Number a page 20-40 and make a list of things you are grateful for this year, in each key area. This practice develops a skill and trains an area of the brain called the RAS, to find and notice more good in our lives. The practice has been miraculous for me and has greatly improved my quality and life and relationships. It takes a little time investment and practice but the results are well worth it.

The most important part is to review what you have written in 6months to a year, you will be surprised and filled with joy. When you set an intention and write it down, great things happen and when you count all of your blessings, they multiply.

Thanks for all of your support in 2021, I wish you a great 2022.

Thanks for watching!

Subscribe to my channel here - http://bit.ly/2p2jh9W

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 317504491 series 2972856
Content provided by Harbir Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harbir Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

End of Year Review | Goal Setting Wins, Tips & Tricks, Hacks #Ep39

In episode 39 of the Harbir Singh Podcast, I share my hacks, tips and tricks for goal setting and set yourself for having a great 2022.

I discuss the method that has worked best for me:

Brian Tracy's goal-setting method; 1. Number a page 1-15, write goals 2022 at the top of the page, write the important areas of your life in the subheading as a prompt (i.e family, work, health, and seva). List an equal no of goals for the year under each category; remember balance is important.

The second key investment of time is into a gratitude practice. 1. Number a page 20-40 and make a list of things you are grateful for this year, in each key area. This practice develops a skill and trains an area of the brain called the RAS, to find and notice more good in our lives. The practice has been miraculous for me and has greatly improved my quality and life and relationships. It takes a little time investment and practice but the results are well worth it.

The most important part is to review what you have written in 6months to a year, you will be surprised and filled with joy. When you set an intention and write it down, great things happen and when you count all of your blessings, they multiply.

Thanks for all of your support in 2021, I wish you a great 2022.

Thanks for watching!

Subscribe to my channel here - http://bit.ly/2p2jh9W

  continue reading

56 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide