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Staying Active is Crucial at Every Age: Aaron Hines

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Manage episode 387472147 series 3004965
Content provided by Charmaine Gregory and Charmaine Gregory MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charmaine Gregory and Charmaine Gregory MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Fearless Freedom with Dr. G podcast, join us as we explore Aaron Hines' remarkable journey marked by athleticism and a relentless commitment to personal growth. From his early years as a high school football player to his college days playing both offensive and defensive line at Lambuth University, Aaron's passion for sports was evident. However, his thirst for knowledge extended beyond the field.

Aaron's academic pursuits led him to earn an undergraduate degree in Health and Human Performance from the University of Tennessee at Martin. Furthering his education, he attained a Master of Science in Exercise Physiology from Florida State University. This academic journey equipped him with the knowledge and expertise to make a positive impact on people's lives.

Today, Aaron is the proud owner and operator of a fitness facility in Brentwood, Tennessee. Specializing in transforming the lives of individuals aged 45 and above, Aaron's mission is clear – to help them shed excess weight, move pain-free, and achieve feats they once thought were unattainable. Join us as we delve into the insights and strategies that have made Aaron a leading figure in the fitness and wellness community. Get ready to be inspired on your own fitness journey!

Learn More About Aaron Here: https://premierperformancetrainer.com

Guest Bio: Meet Aaron Hines, a multifaceted individual wearing many hats. As a devoted husband and father, he cherishes his life in the charming town of Bellevue, just west of Nashville, Tennessee, where he resides with his beloved wife, Amanda, and their two sons, Lincoln and Stetson.

Aaron's journey has been marked by athleticism and a commitment to personal growth. He's a former high school football player who dedicated four years to the game, followed by two years playing both offensive and defensive line at Lambuth University. However, his thirst for knowledge extended beyond the field.

He earned his undergraduate degree in Health and Human Performance from the University of Tennessee at Martin. Aaron then pursued further education, attaining a Master of Science in Exercise Physiology from Florida State University. This academic journey equipped him with the knowledge to make a positive impact on people's lives.

Today, Aaron is the proud owner and operator of a fitness facility in Brentwood, Tennessee. At his facility, he specializes in transforming the lives of individuals aged 45 and above. His mission is to help them shed excess weight, move pain-free, and achieve feats they once thought were unattainable.

Additionally, Aaron is passionate about mentoring young athletes, instilling in them the principles of becoming exceptional individuals and athletes, both on and off the field. His extensive experience includes working with professional athletes and retired pros. Beyond the world of sports, Aaron's background is rich and diverse. He interned at the Mayo Clinic in Jacksonville, volunteered at the Vanderbilt Dayani Center, and gained invaluable experience in the corporate sector. These experiences have played a pivotal role in shaping the remarkable person he is today.

Aaron's dedication and expertise in the field of fitness did not go unnoticed. In 2020, he was recognized as one of the Top Personal Trainers in all of Nashville. Furthermore, his achievements earned him a feature in the Franklin Lifestyle Magazine in 2019.

___________________

Subscribe to this podcast and download your favorite episodes to listen to later:

Apple Spotify RSS Feed

___________________

⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?

💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives.

💥 Join us today! It’s free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️

https://www.facebook.com/groups/womenhealthcareprofessionals

___________________

Podcasting Launch Course for Professionals - Podcast of the Week

The Single Well Podcast

https://www.buzzsprout.com/1150310

___________________

RESOURCES:

Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass

Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting

Get off the fear fence today. Your tribe is waiting to hear your voice!

___________________

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 387472147 series 3004965
Content provided by Charmaine Gregory and Charmaine Gregory MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charmaine Gregory and Charmaine Gregory MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Fearless Freedom with Dr. G podcast, join us as we explore Aaron Hines' remarkable journey marked by athleticism and a relentless commitment to personal growth. From his early years as a high school football player to his college days playing both offensive and defensive line at Lambuth University, Aaron's passion for sports was evident. However, his thirst for knowledge extended beyond the field.

Aaron's academic pursuits led him to earn an undergraduate degree in Health and Human Performance from the University of Tennessee at Martin. Furthering his education, he attained a Master of Science in Exercise Physiology from Florida State University. This academic journey equipped him with the knowledge and expertise to make a positive impact on people's lives.

Today, Aaron is the proud owner and operator of a fitness facility in Brentwood, Tennessee. Specializing in transforming the lives of individuals aged 45 and above, Aaron's mission is clear – to help them shed excess weight, move pain-free, and achieve feats they once thought were unattainable. Join us as we delve into the insights and strategies that have made Aaron a leading figure in the fitness and wellness community. Get ready to be inspired on your own fitness journey!

Learn More About Aaron Here: https://premierperformancetrainer.com

Guest Bio: Meet Aaron Hines, a multifaceted individual wearing many hats. As a devoted husband and father, he cherishes his life in the charming town of Bellevue, just west of Nashville, Tennessee, where he resides with his beloved wife, Amanda, and their two sons, Lincoln and Stetson.

Aaron's journey has been marked by athleticism and a commitment to personal growth. He's a former high school football player who dedicated four years to the game, followed by two years playing both offensive and defensive line at Lambuth University. However, his thirst for knowledge extended beyond the field.

He earned his undergraduate degree in Health and Human Performance from the University of Tennessee at Martin. Aaron then pursued further education, attaining a Master of Science in Exercise Physiology from Florida State University. This academic journey equipped him with the knowledge to make a positive impact on people's lives.

Today, Aaron is the proud owner and operator of a fitness facility in Brentwood, Tennessee. At his facility, he specializes in transforming the lives of individuals aged 45 and above. His mission is to help them shed excess weight, move pain-free, and achieve feats they once thought were unattainable.

Additionally, Aaron is passionate about mentoring young athletes, instilling in them the principles of becoming exceptional individuals and athletes, both on and off the field. His extensive experience includes working with professional athletes and retired pros. Beyond the world of sports, Aaron's background is rich and diverse. He interned at the Mayo Clinic in Jacksonville, volunteered at the Vanderbilt Dayani Center, and gained invaluable experience in the corporate sector. These experiences have played a pivotal role in shaping the remarkable person he is today.

Aaron's dedication and expertise in the field of fitness did not go unnoticed. In 2020, he was recognized as one of the Top Personal Trainers in all of Nashville. Furthermore, his achievements earned him a feature in the Franklin Lifestyle Magazine in 2019.

___________________

Subscribe to this podcast and download your favorite episodes to listen to later:

Apple Spotify RSS Feed

___________________

⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?

💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives.

💥 Join us today! It’s free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️

https://www.facebook.com/groups/womenhealthcareprofessionals

___________________

Podcasting Launch Course for Professionals - Podcast of the Week

The Single Well Podcast

https://www.buzzsprout.com/1150310

___________________

RESOURCES:

Looking to start a podcast? Now is a great time to do just that! Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you. http://bit.ly/podcastinglaunchmasterclass

Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST. http://bit.ly/doneforyoupodcasting

Get off the fear fence today. Your tribe is waiting to hear your voice!

___________________

  continue reading

100 episodes

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