Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by David Handley, M.D, Abby Snavely, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Handley, M.D, Abby Snavely, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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43. Love Languages; Therapist Not On My Side
Manage episode 417468850 series 3009168
Content provided by David Handley, M.D, Abby Snavely, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Handley, M.D, Abby Snavely, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode Karol asks for our opinion on The 5 Love Languages: are they useful or are they harmful?
The study we referenced from University of Toronto which summarizes recent attempts at empirically validating the "love languages" can be found here.
In part 2 (19:30), a listener feels like her therapist is not on her side and said something hurtful to her on purpose. We discuss confrontations and countertransference among other things.
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Share
Manage episode 417468850 series 3009168
Content provided by David Handley, M.D, Abby Snavely, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Handley, M.D, Abby Snavely, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode Karol asks for our opinion on The 5 Love Languages: are they useful or are they harmful?
The study we referenced from University of Toronto which summarizes recent attempts at empirically validating the "love languages" can be found here.
In part 2 (19:30), a listener feels like her therapist is not on her side and said something hurtful to her on purpose. We discuss confrontations and countertransference among other things.
We'd love to hear from you! Send us a questions or feedback at our website.
45 episodes
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Similar to Call the Psychiatrists
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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…
continue reading
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