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Learn how to explore your deepest desires

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Manage episode 310928252 series 3077433
Content provided by RELOVE+RISE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RELOVE+RISE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this juicy episode we dive deep and talk about you know the word. Shame. The emotion we all feel but no one wants to talk about. Shame is "the intensely painful feeling or experience of believing we are flawed and therefore unworthy of acceptance and belonging" (Brown, 2008). It is human (and in our DNA) to need connection and belonging. In fact, at one time, our survival depended on it. For perfectionists, we are often caught up in a 'shame cycle' of not believing we are worthy. Olive talks about ways of overcoming shame, body acceptance, pleasure and self care. This episode is one that you definitely do not want to miss!! To find out more about Olive please visit: website: www.olivevontopp.com facebook: /olivevontopp instagram: @olivevontopp email: olivevontopp@gmail.com Course that was talked about in this episode: https://www.olivevontopp.com/self-love-online-course
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80 episodes

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Manage episode 310928252 series 3077433
Content provided by RELOVE+RISE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RELOVE+RISE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this juicy episode we dive deep and talk about you know the word. Shame. The emotion we all feel but no one wants to talk about. Shame is "the intensely painful feeling or experience of believing we are flawed and therefore unworthy of acceptance and belonging" (Brown, 2008). It is human (and in our DNA) to need connection and belonging. In fact, at one time, our survival depended on it. For perfectionists, we are often caught up in a 'shame cycle' of not believing we are worthy. Olive talks about ways of overcoming shame, body acceptance, pleasure and self care. This episode is one that you definitely do not want to miss!! To find out more about Olive please visit: website: www.olivevontopp.com facebook: /olivevontopp instagram: @olivevontopp email: olivevontopp@gmail.com Course that was talked about in this episode: https://www.olivevontopp.com/self-love-online-course
  continue reading

80 episodes

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