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Tapping into Wellness: Uncover the Secrets of the Emotional Freedom Technique with Lauren Fonvielle
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Tapping into Wellness: Uncover the Secrets of the Emotional Freedom Technique with Lauren Fonvielle
In this episode we get curious about:
- Lauren Fonville's expertise in the Emotional Freedom Technique (EFT).
- An explanation of EFT or Tapping, including its benefits like stress and anxiety reduction.
- Personal experiences with tapping from both the host and guest.
- The scientific basis behind EFT, including its effects on cortisol levels and brain function.
- How tapping can complement other practices like meditation.
- Real-life client stories demonstrating the efficacy of tapping.
- Practical tips for incorporating tapping into everyday situations.
Learn more about our guest, Lauren Fonvielle:
Free Offering: Reduce Anxiety, Stress & Chronic Pain: Intro to EFT Tapping Masterclass
Another Free Offering: Tapping Into Business Success Free Live Tapping Group
Website: Mindshift With Lauren | Emotional Freedom Technique Practitioner | Delaware, USA - FREE Masterclass!
YouTube: Lauren Fonvielle
FB: Lauren Fonvielle
LI: Lauren Fonvielle’s profile
Learn more about Laurin Wittig...
Bio: Laurin Wittig is an intuitive healer, spirituality mentor, founder of HeartLight Wellness and the Heartlight Wise Women Circles, host of the Curiously Wise: Practical Spirituality in Action podcast, channel of The Circle of Light, and an award-winning author. Laurin is also a co-facilitator of the Triple Goddess Women’s Circle.
Laurin’s own journey from bad health to great health on a non-traditional path awakened many of her own healing gifts, and illuminated a passion to assist others to travel their paths in this lifetime with less pain, and deeper understanding of themselves and the world around them, bringing them to a place of greater ease, and joy.
Heartlight Wellness: Healing the light within you!
Laurin on FB: https://www.facebook.com/laurin.wittig.3/
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IG: https://www.instagram.com/heartlightjoy/
Sign up for Laurin's newsletter and get her FREE gift to you: Laurin's Top Three Ways to Communicate with Your Spirit Guides (PDF download)Credits
Credits:
Audio Engineer: Sam Wittig
Music: Where the Light Is by Lemon Music Studio
Photography & Design: Asha McLaughlin/Tej Art
Copyright 2024 Laurin Wittig
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